The latest fitness craze women have been buzzing about isn’t something you would find on a list of fitness classes at your local gym. It’s not squats, Zumba, or Jazzercise—it’s Kegel exercises. You might have heard of Kegels before, but to refresh your memory: Kegel exercises target the muscles that form the pelvic floor. Naturally, this can help you improve your love life by making

The post 5 Kegel Exercises That Will Supercharge Your Sex Life! appeared first on Bad Girls Bible.


Source: Bad Girls Bible


5 Kegel Exercises That Will Supercharge Your Sex Life!
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