Ladies, let’s talk about something intimate, empowering, and downright revolutionary for your relationship dynamics. In a world where women’s pleasure often takes a backseat, it’s time to reclaim your throne—literally. This longform article is dedicated to you: the confident, dominant woman ready to train ass worship to your man to lick your ass every day for extended, sustained periods. We’re diving deep into the “why” behind this practice, exploring its benefits for your pleasure, power, and partnership. Then, we’ll move into the “how,” with practical steps, spontaneous scenarios, and psychological insights tailored to a chastity-locked submissive male. This isn’t just about physical sensation; it’s about building a lifestyle where your desires come first, fostering deeper submission and connection.

Whether you’re new to female-led relationships (FLR) or a seasoned domme, this guide will equip you with the tools to make daily analingus a non-negotiable ritual. Remember, consent and communication are foundational—ensure your partner is enthusiastically on board with this dynamic before proceeding. Now, let’s begin.

Why Train Him to Lick Your Ass Every Day?

The act of training your man to perform analingus (often called rimming) daily isn’t just a kinky whim; it’s a profound shift in power, intimacy, and self-care. At its core, this practice centers your pleasure while reinforcing his role as your devoted servant. Here’s a detailed breakdown of the “why,” drawing from psychological, physical, and relational perspectives.

1. Amplifying Your Physical Pleasure and Sensual Empowerment

Your anus is a treasure trove of nerve endings—over 8,000, to be precise—making it one of the most sensitive erogenous zones on your body. Sustained licking stimulates these nerves, creating waves of pleasure that can build to intense orgasms, especially when combined with other activities like clitoral stimulation. Unlike hurried foreplay, long sessions (think 30 minutes to an hour or more) allow for a slow-burn arousal that floods your body with endorphins and oxytocin, promoting relaxation and euphoria.

For women, this is about more than just the physical high; it’s a form of self-worship. In a society that often shames female bodies, demanding daily attention to such an intimate area asserts your right to unapologetic pleasure. It’s a daily reminder that your body is sacred, and he exists to honor it. Over time, this ritual can enhance your overall sexual confidence, making you feel like the goddess you are.

2. Building Psychological Dominance and Submission

In a chastity-locked dynamic, where his arousal is controlled and denied, daily analingus deepens his submission. Psychologically, this act is inherently humbling—it’s a vulnerable, service-oriented task that requires patience, focus, and selflessness. For him, being on his knees, face buried between your cheeks for extended periods, reinforces his lower status in the hierarchy. It’s a constant psychological anchor: his pleasure is secondary (or nonexistent, thanks to the cage), while yours is paramount.

From a behavioral psychology standpoint, repetition is key to habit formation. Daily sessions create a Pavlovian response—associating your command with his immediate obedience and arousal. This builds anticipation and longing in him, turning denial into a powerful aphrodisiac. Studies on BDSM dynamics (from sources like the Journal of Sex Research) show that submissive acts like this can reduce stress and increase emotional bonding, as the sub enters a “subspace” state of meditative focus. For you, it’s empowering: you’re the architect of his desires, molding him into a more attentive, devoted partner.

3. Strengthening Relationship Intimacy and Communication

Far from being one-sided, this training fosters deeper trust. By locking him in chastity, you’re managing his sexual energy, redirecting it toward your satisfaction. Daily analingus becomes a ritual of connection—he learns your body’s rhythms, preferences, and moods intimately. This can spill over into non-sexual areas: a man trained to serve selflessly in the bedroom often becomes more helpful around the house, more attuned to your needs.

Relationally, it combats routine boredom. Many couples report fading spark after years together; introducing this as a daily staple keeps things electric. It’s also hygienic and safe when done properly—more on that later—promoting body positivity and breaking taboos. For women in FLR, this practice symbolizes ultimate control: his tongue is your tool, his time is yours to command.

4. Health and Wellness Benefits

Physically, sustained analingus can improve pelvic floor health by encouraging relaxation and blood flow, potentially aiding in issues like constipation or tension. Mentally, for you, it’s a stress-reliever—imagine unwinding after a long day with his devoted attention. For him, the psychological aspect of prolonged service in chastity can heighten his endorphin release, creating a natural high from submission alone. It’s a win-win: your orgasms, his fulfillment through denial.

In essence, the “why” boils down to this: you deserve daily devotion. This isn’t about degradation (unless that’s your kink); it’s about elevation—yours. Now, let’s get into the practical “how.”

How to Train Him: Step-by-Step Guide to Daily, Sustained Analingus

Training isn’t overnight magic; it’s a deliberate process of conditioning, communication, and consistency. Assume he’s already consenting and locked in chastity—a device that keeps his penis caged, preventing erection or release without your key. This heightens his desperation, making him eager to please. Focus on making sessions spontaneous to keep the power dynamic fresh and unpredictable. We’ll cover hygiene, commands, scenarios, and the psychological underpinnings for your chastised sub.

Step 1: Lay the Foundation with Communication and Rules

Start with a candid conversation outside the bedroom. Explain your desires: “I want you to lick my ass every day, for as long as I want, without question. It’s for my pleasure, and your chastity ensures you focus on me.” Set ground rules—sessions last until you say stop, no rushing, and full enthusiasm required. Reward good behavior with praise or temporary unlocks; punish lapses (like complaining) with extended lockup time.

Introduce a safeword for him, but emphasize that this is non-negotiable daily worship. Track progress in a journal: note session lengths, his performance, and your satisfaction. Aim to build from 10-15 minutes initially to 45+ minutes over weeks.

Give him these affirmations and get him to put them somewhere that he can read multiple times per day and get him to recite them to you “eventually by memory” before you go into session.

Download 5 Ass licking affirmations
5asslickingaffirmationsforthesub.pdf - 15.45 KB

Step 2: Master Hygiene Discreetly

Cleanliness is crucial for enjoyment and health, but keep it mysterious to maintain dominance—don’t let him know when you’re prepping. Develop a routine: after showering, use unscented wipes or a bidet for a quick, thorough clean. Apply a light, edible lube if desired (coconut oil works wonders for glide). Do this in private, perhaps while he’s occupied elsewhere. The element of surprise heightens his submission: he never knows when you’ll demand service, keeping him on edge.

Pro tip: Schedule your “prep” around daily habits, like post-workout or evening routines, so it’s seamless. This ensures you’re fresh without telegraphing your intentions, preserving the spontaneity.

Step 3: Make It Spontaneous and Commanding

The key to sustained sessions is integration into everyday life, turning mundane moments into erotic power plays. Walk up to him unannounced, lock eyes, and command: “Get on your knees, pull my pants down, and eat my ass.” No foreplay needed—his chastity ensures he’s always “ready” in mindset. Vary positions for comfort during long sessions: you standing with him kneeling, or you bent over furniture.

Incorporate activities to extend time naturally. While he licks, you can multitask—watching TV, reading a book, or playing with your vibrator until you cum. This normalizes the act as background service, like a foot massage but more intimate. His locked state amplifies the psychology: denial makes every lick a tease, building his frustration into devotion.

Psychological Aspects for the Chastised Male

For a man in chastity, frequent, prolonged analingus is a masterclass in mental conditioning. Psychologically, chastity induces a state of constant low-level arousal, rewiring his brain to derive pleasure from service rather than release. Sustained licking taps into this: the repetitive motion fosters a trance-like subspace, where time blurs and his sole focus is your satisfaction. This creates dopamine loops—his “reward” is your moans or approval, not orgasm.

Over time, it erodes ego, reinforcing inferiority: his face in your ass symbolizes total surrender. The spontaneity adds unpredictability, mimicking real dominance—life doesn’t pause for his comfort. This can lead to “chastity bliss,” where denial heightens sensitivity, making even non-genital acts euphoric. Warn him of potential “sub drop” (post-session emotional lows) and provide aftercare, like cuddling, to balance it. Ultimately, it transforms him: from self-focused to utterly devoted, craving your command as his lifeline.

Step 4: Spontaneous Scenarios for Daily Integration

To make it habitual, weave it into life unpredictably. Here are multiple scenarios, each designed for long sessions (30-60+ minutes):

• While Watching TV: You’re on the couch bingeing your favorite show. Casually stand, drop your pants, and straddle his face as he kneels. Command: “Kneel and eat while I watch this episode.” Multitask by sipping wine or scrolling your phone. The TV distracts you, extending the session naturally—his tongue works tirelessly as plot twists unfold. Psychologically, it normalizes service as “background,” deepening his objectification.

• During Reading Time: Curled up with a book in bed or an armchair. Beckon him over: “On your knees, pants down—lick me while I read.” Position yourself comfortably, perhaps on all fours or reclined with legs spread. Flip pages slowly, ignoring him except for occasional directives like “Deeper.” This builds endurance; he learns patience as chapters drag on. In chastity, the denial turns his strain into addictive submission.

• Vibrator Play to Orgasm: For intense sessions, grab your vibrator. Command him to start licking, then buzz your clit: “Eat my ass until I cum—don’t stop.” Lie face-down on the bed, him behind you, or sit on his face. The combo of tongue and vibration creates explosive build-up; extend by edging yourself. Psychologically, he associates your pleasure peaks with his effort, amplifying his locked frustration into fervent worship.

• Kitchen Quickie-Turned-Marathon: While he’s doing dishes or cooking, approach from behind: “Kneel right here—pull these down and eat.” Bend over the counter; let him go as you sip coffee or plan your day. Spontaneity keeps him alert; psychologically, invading “his” space asserts total control.

• Post-Workout Wind-Down: After yoga or a run, still in leggings: “Get down, strip me, and lick—make me relax.” Sit on the edge of the bed or floor; the sweat adds primal edge (if you’re into it post-clean). Long sessions here promote his stamina training.
• Evening Wind-Down Ritual: As you’re getting ready for bed, surprise him in the bathroom: “Knees, now—eat while I brush my teeth.” Transition to the bedroom for extension. This caps the day with your dominance.

• Work-from-Home Break: During a call (muted, of course), have him under your desk: “Quietly eat my ass while I work.” The risk element heightens thrill; psychologically, it blends worlds, making submission omnipresent.

Vary these to avoid routine—spontaneity prevents complacency. Track his progress: if he fatigues, train with shorter bursts building to marathons.

Step 5: Maintenance and Evolution

Once daily, extend sessions gradually. Introduce variations: blindfolds for him (heightens focus), or queening furniture for comfort. Regularly inspect his chastity for hygiene. Evolve by adding elements like verbal humiliation (“You’re locked because this is all you deserve”) to deepen psychology.

In conclusion, ladies, this training isn’t just about the act—it’s about owning your power. Daily, sustained analingus in a chastity dynamic transforms your relationship into a sanctuary of your desires. Embrace it, command it, and watch him—and your pleasure—flourish. You’ve got this.

### The Ass Licking Contract: A Filthy Suggestion to Lock Their Tongue to Your Throbbing Throne

Our Sample Downloadable Contract for Gold Members

Your ass is a slick, pulsing **god**—hot, musky, and dripping with the promise of total surrender. Why not *suggest* your sub signs an **ass licking contract**, a deliciously depraved pact that turns their worship into a ritual of pure, face-fucking devotion? It’s not a demand… but once that ink hits the page, your greedy hole gets the sloppy, obsessive service it *craves*.

Picture slipping this suggestion across the table:

•  **Minimum worship time**: at least *20 minutes* of relentless tongue-work per session—lapping, swirling, sucking your sweaty crack until your thighs tremble and your hole *clenches* in wet, desperate spasms.
• **Scent immersion**: they bury their nose in your raw, post-gym musk first, inhaling like it’s their oxygen, before diving in to slurp every tangy bead of sweat.
• **Ecstasy metrics**: success measured by how loudly you moan, how hard your ignored cock leaks, how many times your ass *gushes* around their frantic tongue. Fall short? They’re edged mercilessly while you ride their face to the brink, denying them until they *ache* to please you again.

The contract whispers ownership: *“I volunteer to drown in this perfect ass, tongue-fucking it until it owns my soul.”* It’s a suggestion, sure—but once signed, it’s law. No lazy licks, no escape; just their mouth glued to your dripping rim, slurping and gasping until you’re shuddering in filthy bliss.

Don’t suggest it? Your ass might miss out. Do it, and every session becomes a sacred, spit-soaked obligation—your hole *worshipped* exactly as it deserves.

We have made such a contract for our members in the gold locked content below.

Download the ass licking guide for women, ass licking contract,  with recommended  titles to listen too for gold Members.

[Content protected for Gold Membership, Gold Lifetime Membership members only] Login  if you are a Gold Membership, Gold Lifetime Membership member, or Upgrade to access this content.

Leave a comment to tell me what you think.  Do you want your ass licked?  Are you an asslicker?  I want to hear all about it.